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E Book Original price was: $49.99.Current price is: $10.00.

Customized Training & Fitness Plans

1. Progressive Training Plan: Using evidence based periodization techniques to guarantee progression.
2. ⁠Specific Goals: A direct and systematic approach to help you reach your specific goals
3. ⁠Fully Personalized: Created based on your commitment level, and equipment you have access to
4. ⁠Sustainable Nutrition Plan: Minimal sacrifice, working around your preferred foods, and dietary preference
5. ⁠Printable Progress Template: Printable PDF template to help track your weekly training progress

Secure your spot when my fitness programs go live!

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4 Weeks, 8 Weeks, 12 Weeks
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